Understanding the Different Types of Buddhism
December 9, 2017Concentration
December 12, 2017Last Updated on December 10, 2017 by Matthew Sockolov
Today Elizabeth is leading a practice in metta she calls “teacher metta” for us!
Length: 9:15
MEDITATE
Matthew Sockolov is a Buddhist meditation teacher who trained at Spirit Rock Meditation Center in Woodacre, California. Matthew completed the CDL5 training in 2017. He has studied at various meditation centers in various traditions, including Deer Park Monastery, Wat Metta, and Abhayagiri.
He currently offers his popular meditation podcast and individual sessions with students interested in a mindfulness-based approach to counseling through his private practice at TheMindfulCounselor.me.
