One Mind Dharma
Your Home for Insight Meditation
30 Day Meditation Challenge
Sign up for One Mind Dharma’s free 30 Day Meditation Challenge to receive new guided meditations every day. Start your practice, investigate mindfulness and compassion, and learn to meditate!
Mindfulness One Course
Build your mindfulness practice with One Mind Dharma’s popular course on Udemy. With video lessons, guided meditations, and worksheets, you will gain an understanding of mindfulness meditation and how to bring mindfulness to your daily life. Get 50% off your registration below.
Daily Guided Meditations
Become a member today to receive a new meditation every weekday to your inbox, unlimited access to our online courses, and downloads of our meditation collections.