Today we talk about the role of vulnerability. This is difficult for many of us, but an important aspect of the path. How can we be more vulnerable with ourselves and with others, while staying safe? Why is vulnerability important?
(Last Updated On: February 27, 2018)
About the Author: Matthew Sockolov
Matthew Sockolov is a Buddhist meditation teacher and author. He was empowered to teach meditation by Spirit Rock Meditation Center, and is the founding teacher of One Mind Dharma. His new book, Practicing Mindfulness - 75 Essential Meditations is now available on Amazon.