Thursday Morning Meditation - Mindful Listening

Awareness of Awareness: Getting to Know the Knowing

September 7, 2026

The Five Spiritual Faculties

September 11, 2026

Podcast: Play in new window | Download

Last Updated on September 10, 2026 by Matthew Sockolov

This is a recording from the Thursday Morning Meditation group on September 10th, 2026. We have a guided meditation investigating the experience of hearing, and discuss mindful listening.

The Thursday meditation group is a donation-based sitting group open to all. You can learn more and sign up via email or WhatsApp at https://OneMindDharma.com/group.

If you have any questions, please visit https://OneMindDharma.com/contact to reach out to me.

To find more about the dyad practices and questions, visit https://www.themindfulcounselor.me/blog/dyads.

Your subscription could not be saved. Please try again.

Your subscription has been successful.

Get notified when we have a new post on our blog!

Enter your email address to subscribe

Provide your email address to subscribe. For e.g abc@xyz.com

I agree to receive your newsletters and accept the data privacy statement.

You may unsubscribe at any time using the link in our newsletter.

We use Brevo as our marketing platform. By submitting this form you agree that the personal data you provided will be transferred to Brevo for processing in accordance with Brevo's Privacy Policy.

Matthew Sockolov

Matthew Sockolov is a Buddhist meditation teacher who trained at Spirit Rock Meditation Center in Woodacre, California. Matthew completed the CDL5 training in 2017. He has studied at various meditation centers in various traditions, including Deer Park Monastery, Wat Metta, and Abhayagiri. He currently offers his popular meditation podcast and individual sessions with students interested in a mindfulness-based approach to counseling through his private practice at TheMindfulCounselor.me.