July 11, 2018
Mudita: The Buddhist Practice of Sympathetic Joy Mudita is the third of the Four Brahma Viharas, or heart practices. Often translated as sympathetic joy or appreciative […]
July 9, 2018
Mindfulness vs. Meditation – What’s the Difference? The words mindfulness and meditation may bring up similar images in your mind. Yet, they are quite different terms […]
July 3, 2018
The Principle of Impermanence in Buddhism Impermanence is an important principle in the Buddha’s teachings, and one that can lead to a great deal of freedom […]
September 23, 2017
Basic Buddhist Teachings and Practices The teachings of the Buddha are vast, but there are a few basic Buddhist teachings and practices that are fundamental to […]