Guided Meditation – Mental Responses and Reactions
July 4, 2019The Role of Self-Compassion When Struggling With a Mental Health Disorder
July 22, 2019Last Updated on July 19, 2019 by Matthew Sockolov
This week on Dharma Talk, the topic is renunciation. As verse 290 of the Dhammapada says:
It is wisdom
that enables letting go
of a lesser happiness
in pursuit of a happiness
which is greater.
We’ll talk a bit about how clinging and attachment can cause suffering before moving into the benefits of renunciation in our lives and on the path. We also cover how you can actually begin to investigate renunciation in your life both on the meditation cushion and off.
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