New Year’s Eve Intention Setting
We are excited to be hosting this offering this year with our friend Lisa Ellisen at Soul Yoga! The New Year’s Eve Intention Setting will be an evening of yoga, meditation, and a discussion about intentions in the new year. We will formally set a wholesome intention together in front of the community, moving into the new year with a strong foundation of practice. We will have two sessions on New Year’s Eve, one for early birds and one for the later birds. The details are below, along with a little bio about the teachers who will be leading the practices of the evening.
Times, Location, and Registration
Saturday, December 31st at Soul Yoga Santa Rosa – 2801 Yulupa Ave, Santa Rosa, CA 95405
Early Session – 8:30pm-10:00pm
Late Session – 11:00pm-12:30am (we will meditate into the new year)
Registration will open soon! Visit our Facebook event or email us to stay updated!
Lisa is a Baptiste Certified yoga teacher and the owner of Soul Yoga and Wellness in Santa Rosa. She has been teaching yoga for 15 years, and always makes space for everyone to feel welcome in her classes. Lisa’s intention as a teacher is to enable every student to begin to truly feel, and to be able to live life fully from the inside out.
Matthew teaches meditation in Sonoma and Marin counties with Insight Sonoma, at local addiction treatment centers, and one-on-one with his students. He is currently in training at Spirit Rock in the Community Dharma Leader program. Matthew teaches Buddhist meditation with the intention of sharing a path that has helped him greatly in his own life.
Elizabeth co-teaches with her husband Matthew in Sonoma and Marin. She is currently a graduate student at Sonoma State University in the clinical mental health counseling program. Elizabeth’s passion lies in investigating the role of the heart practices and how they may be incorporated into all of our mindfulness practices and daily lives.