5 minute meditation

5 Minute Meditation Practices

One Mind Dharma’s collection of 5 minute meditation practices are the perfect way to begin investigating meditation. Whether you are new to meditation or want something to meditate on-the-go, our collection of 5 minute guided meditation practices will help you in your meditation practice. Each track contains a five minute meditation on a specific practice or topic such as mindfulness, breathing, compassion, or gratitude.

Enter your email address below to receive a free 5 minute guided mindfulness meditation!

Download Our 5 Minute Meditations

We’re excited to offer several different ways to listen to our 5 minute meditation album. We have the album available for download in our store, available for purchase on iTunes, Google Play, and Amazon Music, and available to stream on Spotify! The collection is also free to members, so you may JOIN ONE MIND DHARMA. We also have a video below with a five minute meditation on concentration. We appreciate your support. If you want to listen but just don’t have the funds, you can always email us at Info@OneMindDharma.com and we will take care of you! We don’t want money to be the thing that comes between you and your practice!

Download in Our Store

five minute meditations
To download our 5 minute guided meditation practice album in our store, click the image above!

You can download the meditations or stream them using the following services. Just click the appropriate button to listen!

5 Minute Meditation Practices

Download in Our Store

five minute meditations
To download our 5 minute guided meditation practice album in our store, click the image above!

Enter your email address below to receive a free 5 minute guided mindfulness meditation!

You can download the meditations or stream them using the following services. Just click the appropriate button to listen!

Five Minute Meditations on iTunes

Five Minute Meditations on Amazon

Five Minute Meditations on Google

Five Minute Meditations on Spotify