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Matthew Sockolov

Matthew Sockolov is the founding teacher of One Mind Dharma. He received empowerment as a Buddhist meditation teacher from Spirit Rock Meditation Center in Woodacre, California in the Insight Meditation tradition. He is a published author (Practicing Mindfulness – 75 Essential Meditations), and teaches both at the One Mind Dharma Center and online.

First introduced to mindfulness as a teenager, Matthew leads meditation groups for adults and adolescents in Northern California. In addition to teaching, he writes regularly for the One Mind Dharma blog and works one-on-one with individuals seeking to deepen his practice.

Visit Matthew’s personal site at www.MattSock.com. You can follow Matthew on Instagram at @SockolovM or add him on Facebook at Facebook.com/matt.sockolov.[/vc_column_text][/vc_column][vc_column width=”1/3″][vc_single_image image=”5225″ img_size=”full” style=”vc_box_circle”][/vc_column][/vc_row][vc_row][vc_column][vc_basic_grid post_type=”post” max_items=”50″ grid_id=”vc_gid:1533572545036-ae0f8d4b-270c-3″ taxonomies=”70, 3017″][/vc_column][/vc_row]