(Last Updated On: February 20, 2019)

Here we are! The first real episode of Dharma Talk 🙂 Today, the topic is equanimity. I cover a few foundational pieces about equanimity, how we cultivate this quality, and few of the subtleties. 

You can visit https://oneminddharma.com/talk to learn more about the podcast and how to stay updated, and don’t forget to reach out with any questions you may have!