How They Meditate - Thanissaro Bhikkhu (Guided Meditation)

Podcast: Play in new window | Download

This is part of our series How They Meditate, covering various meditation teachers and their styles. Visit https://OneMindDharma.com/howtheymeditate to see all episodes.

Thanissaro Bhikkhu is an American monk in the Thai Forest tradition. Abbot of Metta Forest Monastery since 1993, Thanissaro Bhikkhu is a promiment scholar and academic as well as monk. His translations of the Pali Canon can be found at AccessToInsight.org.

His teaching style is breath-focused. Unlike many other Theravada teachers, he teaches involvement with practice rather than bare observation. He teaches comfort, exploring the breath in the entire body, investigating cause and effect, and jhanas as important for developing insight.

Listen on Spotify: https://open.spotify.com/show/2X6FdH3W7dzr3Hg70Z8vgu

Listen on YouTube: https://youtu.be/9dpVSZDmK9k

Support this Podcast: https://OneMindDharma.com/donate

Online Groups, Classes, and Programs: https://OneMindDharma.com/groups

Your subscription could not be saved. Please try again.

Your subscription has been successful.

Sign Up to Receive Updates

Get notified when we have a new post on our blog!

Enter your email address to subscribe

Provide your email address to subscribe. For e.g abc@xyz.com

I agree to receive your newsletters and accept the data privacy statement.

You may unsubscribe at any time using the link in our newsletter.

We use Brevo as our marketing platform. By submitting this form you agree that the personal data you provided will be transferred to Brevo for processing in accordance with Brevo's Privacy Policy.

Matthew Sockolov

Matthew Sockolov is a Buddhist meditation teacher who trained at Spirit Rock Meditation Center in Woodacre, California. Matthew completed the CDL5 training in 2017. He has studied at various meditation centers in various traditions, including Deer Park Monastery, Wat Metta, and Abhayagiri. He currently offers his popular meditation podcast and individual sessions with students interested in a mindfulness-based approach to counseling through his private practice at TheMindfulCounselor.me.