Welcome back! This week, we just offer a quick re-introduction to how Dharma Talk works, and answer a few questions about practice.
(Last Updated On: February 16, 2019)
About the Author: Matthew Sockolov
Matthew Sockolov is a Buddhist meditation teacher and author. He was empowered to teach meditation by Spirit Rock Meditation Center, and is the founding teacher of One Mind Dharma. His new book, Practicing Mindfulness - 75 Essential Meditations is now available on Amazon.