Frequently Asked Questions
How long are meditations?
Our daily guided meditations vary in length from ten minutes to twenty minutes. We try to keep them relatively short, although we may have a meditation once a month running thirty minutes. This is to make it easier to practice, and help you build a daily meditation habit!
Are meditations suitable for beginners?
Yes. Each daily guided meditation is offered with language, explanations, and instructions that make it easy to understand. You don’t need any prior experience with meditation. All you need is an open mind, some willingness, and a device to play the meditations.
Can I save a meditation I like?
You can download and save any of our daily guided meditations. They are yours to do with as you please! If you want help at any point downloading or saving a specific meditation, our team is here to help.
What is the cancellation policy?
As a member, you can cancel any time. There’s no commitment, no contracts, and no hassle. To cancel, you can log into your account any time. You may also email us, and we can cancel on our end. Once you cancel, you still have access to the guided meditations you received during your time as a member.
30 Day Meditation Challenge
Sign up for One Mind Dharma’s free 30 Day Meditation Challenge to receive new guided meditations every day. Start your practice, investigate mindfulness and compassion, and learn to meditate!