March 13, 2019
How to Practice Buddhism – The Beginner’s Guide One of the most common questions we receive via email is some form of the question How do […]
July 11, 2018
Mudita: The Buddhist Practice of Sympathetic Joy Mudita is the third of the Four Brahma Viharas, or heart practices. Often translated as sympathetic joy or appreciative […]
July 5, 2018
17 Types of Meditation – Which One is For You? Whether you’re interested in meditation or just curious about what it is, you may find yourself […]
July 3, 2018
The Principle of Impermanence in Buddhism Impermanence is an important principle in the Buddha’s teachings, and one that can lead to a great deal of freedom […]
March 2, 2018
Moving Meditation Practices Moving meditation can be a powerful practice to incorporate into our lives. We so often meditate while sitting still, as is the tradition […]
February 7, 2018
Differences Between Theravada and Mahayana Buddhism Theravada and Mahayana are two of the main schools of Buddhism. Although there are many different types of Buddhism, most […]
February 5, 2018
Meditating While High: Buddhism and Marijuana We’ve been asked recently a few questions about meditating while high, the Buddhist stance on marijuana use and medical marijuana, […]
January 29, 2018
You may have heard the phrase “pain is inevitable, suffering is optional” before. We have used the phrase ourselves when teaching, and were recently asked to […]
December 9, 2017
The Different Types of Buddhism Here at One Mind Dharma, we practice mainly in one tradition of Buddhism. However, there are different types of Buddhism out […]