Today's topic is the practice and process of forgiveness. Matthew talks about self-forgiveness, forgiveness for others, and what it means to forgive. You can read our post at https://oneminddharma.com/forgiveness-exercises/ for some forgiveness exercises. Visit https://oneminddharma.com/podcasts/dharma-talk-2/ to subscribe, support, and learn more about the podcast!
Today we are talking a little bit about money. This is a rich topic, and we're just brushing the surface. We will investigate a few things the Buddha said about money and wealth, as well as what it means to really look at our relationship to money with some mindfulness. Visit https://oneminddharma.com/talk to subscribe to [...]
Here we are! The first real episode of Dharma Talk :) Today, the topic is equanimity. I cover a few foundational pieces about equanimity, how we cultivate this quality, and few of the subtleties. You can visit https://oneminddharma.com/talk to learn more about the podcast and how to stay updated, and don't forget to reach out [...]