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The Process of Forgiveness

Today's topic is the practice and process of forgiveness. Matthew talks about self-forgiveness, forgiveness for others, and what it means to forgive. You can read our post at https://oneminddharma.com/forgiveness-exercises/ for some forgiveness exercises. Visit https://oneminddharma.com/podcasts/dharma-talk-2/ to subscribe, support, and learn more about the podcast!

By |2019-04-16T13:25:40-07:00April 16th, 2019|Dharma Talk|0 Comments

Our Relationships to Money

Today we are talking a little bit about money. This is a rich topic, and we're just brushing the surface. We will investigate a few things the Buddha said about money and wealth, as well as what it means to really look at our relationship to money with some mindfulness. Visit https://oneminddharma.com/talk to subscribe to [...]

By |2019-02-27T17:35:28-07:00February 27th, 2019|Dharma Talk|0 Comments

Investigating Equanimity

Here we are! The first real episode of Dharma Talk :) Today, the topic is equanimity. I cover a few foundational pieces about equanimity, how we cultivate this quality, and few of the subtleties.  You can visit https://oneminddharma.com/talk to learn more about the podcast and how to stay updated, and don't forget to reach out [...]

By |2019-02-20T07:59:57-07:00February 20th, 2019|Dharma Talk, Uncategorized|0 Comments