Recovery Meditations

One Mind Dharma is happy to offer these recovery meditations for those of you that are in recovery from some addiction or affliction. As we are in recovery ourselves from addiction, trauma, and mental health issues, we love to share meditation as a tool for progressing through recovery. These meditations for recovery are offered freely; please feel free to stream them or download them to your computer or device. You are welcome to share them with others as well. These meditations are geared specifically toward those in recovery, addressing some obstacles we may face while trying to recover. You may also check out our podcast Mindful & Clean for more meditations, talks, and discussions about meditation and recovery.