Recorded Talks http://oneminddharma.com/podcasts Recorded dharma talks from our online and in-person groups Mon, 27 Feb 2017 02:10:43 +0000 en-US hourly 1 http://wordpress.org/?v=4.2.2 These are recorded talks from our online and in-person meditation groups. This podcast features dharma talks on a variety of Buddhist topics. One Mind Dharma One Mind Dharma info@oneminddharma.com info@oneminddharma.com (One Mind Dharma) One Mind Dharma Recorded Dharma Talks Recorded Talks http://oneminddharma.com/wp-content/uploads/powerpress/RTpodcast.jpg http://oneminddharma.com/podcasts podcastrt@oneminddharma.com These are recorded talks from our online and in-person meditation groups. This podcast features dharma talks on a variety of Buddhist topics. TV-G Los Angeles, California Weekly Investigating Metta http://oneminddharma.com/investigating-metta/ Mon, 20 Feb 2017 00:32:51 +0000 http://oneminddharma.com/?p=4070 http://oneminddharma.com/investigating-metta/#comments http://oneminddharma.com/investigating-metta/feed/ 0 <p>Today Matthew talks about the practice of metta, its origins, and how to bring it to both our meditation practice and daily lives. Visit us at www.OneMindDharma.com/talks to subscribe and learn more!</p> <p>The post <a rel="nofollow" href="http://oneminddharma.com/investigating-metta/">Investigating Metta</a> appeared first on <a rel="nofollow" href="http://oneminddharma.com">One Mind Dharma</a>.</p> Today Matthew talks about the practice of metta, its origins, and how to bring it to both our meditation practice and daily lives. Visit us at www.OneMindDharma.com/talks to subscribe and learn more! Today Matthew talks about the practice of metta, its origins, and how to bring it to both our meditation practice and daily lives. Visit us at www.OneMindDharma.com/talks to subscribe and learn more! One Mind Dharma 36:57 Talk on Meditation and Anxiety http://oneminddharma.com/talk-on-meditation-and-anxiety/ Sun, 05 Feb 2017 06:15:37 +0000 http://oneminddharma.com/?p=3861 http://oneminddharma.com/talk-on-meditation-and-anxiety/#comments http://oneminddharma.com/talk-on-meditation-and-anxiety/feed/ 0 <p>This is a recorded talk from our online meditation group about dealing with anxiety. We offer some tools and practices to work with anxiety through mindfulness and compassion. Visit www.OneMindDharma.com to subscribe to our podcast and learn more about us!</p> <p>The post <a rel="nofollow" href="http://oneminddharma.com/talk-on-meditation-and-anxiety/">Talk on Meditation and Anxiety</a> appeared first on <a rel="nofollow" href="http://oneminddharma.com">One Mind Dharma</a>.</p> This is a recorded talk from our online meditation group about dealing with anxiety. We offer some tools and practices to work with anxiety through mindfulness and compassion. Visit www.OneMindDharma.com to subscribe to our podcast and learn more about... This is a recorded talk from our online meditation group about dealing with anxiety. We offer some tools and practices to work with anxiety through mindfulness and compassion. Visit www.OneMindDharma.com to subscribe to our podcast and learn more about us! One Mind Dharma 17:55 Recorded Talk 7/14/16 – Mindfulness http://oneminddharma.com/recorded-talk-71416-mindfulness/ Thu, 14 Jul 2016 17:27:40 +0000 http://oneminddharma.com/?p=2787 http://oneminddharma.com/recorded-talk-71416-mindfulness/#comments http://oneminddharma.com/recorded-talk-71416-mindfulness/feed/ 0 <p>This talk is a short intro talk given at Soul Wellness and Yoga in Santa Rosa, California. We discuss mindfulness and answer a few questions from the group about their practice.</p> <p>The post <a rel="nofollow" href="http://oneminddharma.com/recorded-talk-71416-mindfulness/">Recorded Talk 7/14/16 – Mindfulness</a> appeared first on <a rel="nofollow" href="http://oneminddharma.com">One Mind Dharma</a>.</p> This talk is a short intro talk given at Soul Wellness and Yoga in Santa Rosa, California. We discuss mindfulness and answer a few questions from the group about their practice. This talk is a short intro talk given at Soul Wellness and Yoga in Santa Rosa, California. We discuss mindfulness and answer a few questions from the group about their practice. One Mind Dharma 26:39 Doubt and Faith http://oneminddharma.com/doubt-and-faith/ Mon, 04 Jul 2016 19:48:58 +0000 http://oneminddharma.com/?p=2679 http://oneminddharma.com/doubt-and-faith/#comments http://oneminddharma.com/doubt-and-faith/feed/ 0 <p>Today we talk about the role of faith on the path, doubt as a hindrance, and a skillful balance of trust and personal investigation.</p> <p>The post <a rel="nofollow" href="http://oneminddharma.com/doubt-and-faith/">Doubt and Faith</a> appeared first on <a rel="nofollow" href="http://oneminddharma.com">One Mind Dharma</a>.</p> Today we talk about the role of faith on the path, doubt as a hindrance, and a skillful balance of trust and personal investigation. Today we talk about the role of faith on the path, doubt as a hindrance, and a skillful balance of trust and personal investigation. One Mind Dharma 20:17 Vulnerability http://oneminddharma.com/vulnerability/ Sat, 04 Jun 2016 20:15:38 +0000 http://oneminddharma.com/?p=2455 http://oneminddharma.com/vulnerability/#comments http://oneminddharma.com/vulnerability/feed/ 0 <p>Today we talk about the role of vulnerability. This is difficult for many of us, but an important aspect of the path. How can we be more vulnerable with ourselves and with others, while staying safe? Why is vulnerability important?</p> <p>The post <a rel="nofollow" href="http://oneminddharma.com/vulnerability/">Vulnerability</a> appeared first on <a rel="nofollow" href="http://oneminddharma.com">One Mind Dharma</a>.</p> Today we talk about the role of vulnerability. This is difficult for many of us, but an important aspect of the path. How can we be more vulnerable with ourselves and with others, while staying safe? Why is vulnerability important? Today we talk about the role of vulnerability. This is difficult for many of us, but an important aspect of the path. How can we be more vulnerable with ourselves and with others, while staying safe? Why is vulnerability important? One Mind Dharma 15:01 Letting Go http://oneminddharma.com/letting-go/ Tue, 31 May 2016 23:36:47 +0000 http://oneminddharma.com/?p=2395 http://oneminddharma.com/letting-go/#comments http://oneminddharma.com/letting-go/feed/ 0 <p>Today I talk about letting go, and what this means for us.</p> <p>The post <a rel="nofollow" href="http://oneminddharma.com/letting-go/">Letting Go</a> appeared first on <a rel="nofollow" href="http://oneminddharma.com">One Mind Dharma</a>.</p> Today I talk about letting go, and what this means for us. Today I talk about letting go, and what this means for us. One Mind Dharma 22:14 Impermanence http://oneminddharma.com/impermanence/ Wed, 06 Apr 2016 16:52:47 +0000 http://oneminddharma.com/?p=1876 http://oneminddharma.com/impermanence/#comments http://oneminddharma.com/impermanence/feed/ 0 <p>This is a recorded talk from One Mind Dharma’s online meditation group on Tuesday evenings at 6:00pm. Today, Matthew talks about the Buddha’s teachings on impermanence, and why this important teaching matters.</p> <p>The post <a rel="nofollow" href="http://oneminddharma.com/impermanence/">Impermanence</a> appeared first on <a rel="nofollow" href="http://oneminddharma.com">One Mind Dharma</a>.</p> This is a recorded talk from One Mind Dharma’s online meditation group on Tuesday evenings at 6:00pm. Today, Matthew talks about the Buddha’s teachings on impermanence, and why this important teaching matters. This is a recorded talk from One Mind Dharma’s online meditation group on Tuesday evenings at 6:00pm. Today, Matthew talks about the Buddha’s teachings on impermanence, and why this important teaching matters. One Mind Dharma 27:18 Dana: Generosity http://oneminddharma.com/dana-generosity/ Mon, 08 Feb 2016 06:23:52 +0000 http://oneminddharma.com/?p=1523 http://oneminddharma.com/dana-generosity/#comments http://oneminddharma.com/dana-generosity/feed/ 0 <p>Today Matthew speaks about the Buddhist practice of dana, or generosity, and how we may cultivate this quality.</p> <p>The post <a rel="nofollow" href="http://oneminddharma.com/dana-generosity/">Dana: Generosity</a> appeared first on <a rel="nofollow" href="http://oneminddharma.com">One Mind Dharma</a>.</p> Today Matthew speaks about the Buddhist practice of dana, or generosity, and how we may cultivate this quality. Today Matthew speaks about the Buddhist practice of dana, or generosity, and how we may cultivate this quality. One Mind Dharma 25:19 A Healthy Relationship with Joy http://oneminddharma.com/a-healthy-relationship-with-joy/ Mon, 21 Dec 2015 04:46:25 +0000 http://oneminddharma.com/?p=1295 http://oneminddharma.com/a-healthy-relationship-with-joy/#comments http://oneminddharma.com/a-healthy-relationship-with-joy/feed/ 0 <p>Today we talk about the dukkha surrounding joy, and how we may use our understanding of impermanence to develop a healthier relationship with happiness in our lives.</p> <p>The post <a rel="nofollow" href="http://oneminddharma.com/a-healthy-relationship-with-joy/">A Healthy Relationship with Joy</a> appeared first on <a rel="nofollow" href="http://oneminddharma.com">One Mind Dharma</a>.</p> Today we talk about the dukkha surrounding joy, and how we may use our understanding of impermanence to develop a healthier relationship with happiness in our lives. Today we talk about the dukkha surrounding joy, and how we may use our understanding of impermanence to develop a healthier relationship with happiness in our lives. One Mind Dharma 14:04 Mindfulness of Body http://oneminddharma.com/mindfulness-of-body/ Thu, 08 Oct 2015 02:32:53 +0000 http://oneminddharma.com/?p=805 http://oneminddharma.com/mindfulness-of-body/#comments http://oneminddharma.com/mindfulness-of-body/feed/ 0 <p>This is a talk about mindfulness of the body, covering the Buddha’s instructions and practical tips.</p> <p>The post <a rel="nofollow" href="http://oneminddharma.com/mindfulness-of-body/">Mindfulness of Body</a> appeared first on <a rel="nofollow" href="http://oneminddharma.com">One Mind Dharma</a>.</p> This is a talk about mindfulness of the body, covering the Buddha’s instructions and practical tips. This is a talk about mindfulness of the body, covering the Buddha’s instructions and practical tips. One Mind Dharma 17:05